Friday, 27 May 2011

Mid Week Runs

Tuesday evening Phil and I and our small white dog ahhh went on our regular run out over the Gwrhyd to the ruin - 44mins



wednesday evening did same run just me and the small white dog. It was a bit wild and windy up there on the hill plus we got chased by cows which freaked the dog out a bit still good to strech the legs, even managed three hill reps - 44 mins.

2 comments:

  1. Its been really hard running into the coastal breeze but I guess that's nothing compared to those mountain winds!

    I'm also thinking about pulling out of the ride as I noticed its only 1 and 2 star accommodation :)

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  2. You can sleep in the van with Phil and the dog if you like!

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